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Transform Your Life: Master the Balance of Your Solar Plexus Chakra (Third Chakra)
Manage episode 436726819 series 3482807
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Explore the significance of the third chakra, known as the solar plexus chakra in your empowerment, action, and career aspirations. Learn to recognize signs of imbalance and how to balance and harmonise this energy center.
00:00 Introduction and Housekeeping
00:56 Understanding the Third Chakra
04:07 Signs of an Unhealthy Third Chakra
07:50 Balancing and Nurturing Your Third Chakra
10:04 The Importance of Rest and Dream Space
13:25 Affirmations and Final Thoughts
14:56 Conclusion
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