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Radical Rebirth: Exploring Self-Compassion and Kindness with Aleya Harris
Manage episode 396880672 series 3538526
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If your life, work, or business has ever forced you to look in the mirror and ask yourself, “what’s wrong with me”, “why am I so busy but things aren’t working out”, or simply, “I’m over me,” than you’ll really relate to this conversation on air with Aleya Harris, Strategic Storyteller and International Speaker. In this episode, we delve into the transformative power of self-compassion and kindness in pursuit of balance, authentic living, ease, and shifting from the myth that busyness equates with success.
Time Stamps:
00:00 Redefined perfectionism and life balance for businesswomen.
04:44 Abundance in business doesn't require hard work.
07:49 Embracing release, control, and natural flow in business.
12:13 Find your truth and avoid busyness in business.
15:39 Fear of inadequacy: push, work hard, and have worth.
17:28 Embracing power and sovereignty in business.
19:57 Balancing work, self-care, and boundaries in business.
24:58 Personal experiences in business.
26:21 San Antonio wedding sparks business self-reflection.
32:27 Self-compassion empowers women in business.
34:14 Bioenergetics and the importance of Radical Rebirth for women.
Follow Aleya Harris:
LinkedIn: https://www.linkedin.com/in/aleyaharris/
Instagram: https://www.instagram.com/aleyaharris/
TikTok: https://www.tiktok.com/@thealeyaharris
Aleya’s Podcast
The Flourishing Entrepreneur Podcast
https://www.aleyaharris.com/podcast
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The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app for more insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Haven’t heard our flagship podcast yet?
Tune in to the Balance Boldly for Ambitious Women in Business (and a few brave men) Podcast on any of your favorite podcast apps, or listen here on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Now remember to rebel against the rush, embrace a little more of your lazy as you work less (and) trust your brilliance more…
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
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