104: From Oil Rigs to Men's Health: Luke Hartelust's Journey with Manly Precision
Manage episode 419618936 series 3558056
- Establishing a baseline for optimal health is crucial for making strategic improvements.
- Tracking data and implementing personalized health plans can optimize men's health and performance.
- The power of process and discipline is key to achieving personal and professional goals.
- Connecting with a supportive partner or team can greatly enhance the journey towards success.
Lukes Links:
Luke: @luke_hartelust
Website: www.getmnly.com
LinkedIn: @mnly
Instagram: @getmnly
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355 episódios