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90: From Strongman to Fatherhood | Building Consistency, Patience, and Emotional Connections with David Whitley
Manage episode 407128401 series 3558056
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Summary
In this episode, David Whitley, a mind coach and strongman speaker, shares his journey from being an overweight child with a stutter to becoming a performing strongman and father. He emphasizes the importance of consistency and patience in achieving goals and how his love for training and strength led him to his current path. David discusses the transition from being a strongman to becoming a father and the realization that mental training and personal growth are essential in being the best possible father. He also highlights the significance of allowing children to express their emotions and the power of leaving a lasting impression and connection with them.
Takeaways
Consistency and patience are key in achieving goals.
The transition from one role to another requires mental training and personal growth.
Allowing children to express their emotions is important for their emotional development.
Leaving a lasting impression and connection with children is crucial for their growth and well-being.
Chapters
(00:00) Introduction and Setting the Standard as a Father
(09:09) Teaching Patience and Consistency in Training
(17:45) Transitioning from Strongman to Fatherhood
(22:02) Becoming the Best Possible Father
(25:02) Allowing Children to Express Emotions
(36:24) Leaving a Lasting Impression and Connection
(43:01) Summary and Takeaways
David’s Links:
Website: https://advancingmanproject.com/
Instagram: https://www.instagram.com/irontamer/
Facebook: https://www.facebook.com/irontamer1/
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