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E51 | World Record Powerboat Champion Shelley Jory-Leigh on Breaking Moulds, Records, and Negative Cycles

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Conteúdo fornecido por Dr Alka Patel. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr Alka Patel ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Shelley Jory-Leigh is a world record powerboat champion and sports presenter and national speed record breaker. Shelley discusses how she got into powerboat racing almost 30 years ago and worked her way up from smaller boats to compete internationally.

Shelley also works as a presenter for Sky Sports, CBS America and hosts her own radio show on BBC radio. Despite facing challenges as a woman in a male-dominated sport, she became the first female to win several major races. Shelley also shares about a serious accident she had in 2010 and how it impacted her mentally and physically, though she continued racing for several more years. We focus on the adrenaline and thrill that Shelley gets from powerboat racing and how she has struggled to replace that rush since retiring from competition.

In this episode you’ll hear about:

  • How Shelley got into powerboating
  • What drove Shelley to constantly push herself to win
  • How Shelley balanced her racing career with running a business
  • What Shelley does now to care for her mental and physical health
  • The advice Shelley has for women suppressing their passions

Use code ALKAPATEL at https://youthandearth.com/ for an exclusive discount!

For more information about this episode head to https://dralkapatel.com/podcast-health-hacktivators/

To read the blogs that accompany the show and for even more focused health hacks, head to https://dralkapatel.com/blog/

Do you know your LQ? Find out how high your lifestyle ranks. Take the LQ test to find out your score here: https://dralkapatel.com/lq-test/

Discover A Hidden Health-Hacking Code That Unlocks Your Phenomenal Potential for an Outstanding Healthspan, Lifespan and Wealthspan.

Find out what most other Doctors don’t tell you, with cutting-edge health-hacktivating advice from Lifestyle Medicine Doctor, GP and Longevity Expert Dr Alka Patel.

Featuring candid conversations with celebrities, influencers and industry icons, hear the real-life stories of what it takes to be healthy, wealthy, and wise in today’s world.

It’s time to join the Strategic Self-Care Revolution and experience the profound effect this will have on your personal and professional success.

Take back control and get ready to live longer, younger, and stronger.

  continue reading

58 episódios

Artwork
iconCompartilhar
 
Manage episode 407431267 series 3560107
Conteúdo fornecido por Dr Alka Patel. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr Alka Patel ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Shelley Jory-Leigh is a world record powerboat champion and sports presenter and national speed record breaker. Shelley discusses how she got into powerboat racing almost 30 years ago and worked her way up from smaller boats to compete internationally.

Shelley also works as a presenter for Sky Sports, CBS America and hosts her own radio show on BBC radio. Despite facing challenges as a woman in a male-dominated sport, she became the first female to win several major races. Shelley also shares about a serious accident she had in 2010 and how it impacted her mentally and physically, though she continued racing for several more years. We focus on the adrenaline and thrill that Shelley gets from powerboat racing and how she has struggled to replace that rush since retiring from competition.

In this episode you’ll hear about:

  • How Shelley got into powerboating
  • What drove Shelley to constantly push herself to win
  • How Shelley balanced her racing career with running a business
  • What Shelley does now to care for her mental and physical health
  • The advice Shelley has for women suppressing their passions

Use code ALKAPATEL at https://youthandearth.com/ for an exclusive discount!

For more information about this episode head to https://dralkapatel.com/podcast-health-hacktivators/

To read the blogs that accompany the show and for even more focused health hacks, head to https://dralkapatel.com/blog/

Do you know your LQ? Find out how high your lifestyle ranks. Take the LQ test to find out your score here: https://dralkapatel.com/lq-test/

Discover A Hidden Health-Hacking Code That Unlocks Your Phenomenal Potential for an Outstanding Healthspan, Lifespan and Wealthspan.

Find out what most other Doctors don’t tell you, with cutting-edge health-hacktivating advice from Lifestyle Medicine Doctor, GP and Longevity Expert Dr Alka Patel.

Featuring candid conversations with celebrities, influencers and industry icons, hear the real-life stories of what it takes to be healthy, wealthy, and wise in today’s world.

It’s time to join the Strategic Self-Care Revolution and experience the profound effect this will have on your personal and professional success.

Take back control and get ready to live longer, younger, and stronger.

  continue reading

58 episódios

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