EP 54 | Joey Davenport | Navigating The Chaos: Raising 3 Boys, Hyrox Ruck Doubles Advice, Setting Examples and Winning as a Team

The Competitive Edge Podcast: Fatherhood | Fitness | Focus

Summary In this episode, host Daniel Hickman interviews Joey Davenport, a survey mapping tech and competitive athlete. Joey shares his journey into his career and how he stumbled upon survey mapping. He also discusses the challenges and joys of being a father to three boys. Joey reflects on his biggest accomplishments and fears as a father, emphasizing the importance of setting a positive example for his children. As an athlete, Joey finds fulfillment in executing his plans and achieving personal records. In this conversation, Joseph Davenport discusses his training and racing experiences as a father. He shares the challenges of balancing training with family responsibilities and the need for flexibility in his training schedule. Joseph also provides insights into his training approach for GoRuck and Hyrox races, emphasizing the importance of running and being comfortable with discomfort. He highlights the value of teamwork and the competitive edge, which he defines as the ability to push through pain and make wise decisions in difficult situations. Takeaways

• Balancing training and family responsibilities requires flexibility and the ability to adapt to changing circumstances.
• Prioritizing running and being comfortable with discomfort are key elements of training for GoRuck and Hyrox races.
• Teamwork and the competitive edge are essential for success in OCR races, as they provide motivation and support.
• Making wise decisions and setting oneself up for success ahead of time are crucial for achieving goals and avoiding unnecessary challenges.

Chapters 00:00 Introduction and Background 00:50 Career in Survey Mapping Tech 09:04 Accomplishments and Fears as a Father 28:25 Prioritizing Training and Racing 29:12 Training Challenges as a Father 30:08 Flexible Training Schedule 31:32 Training with a Baby 34:13 Training Mileage and CrossFit 36:26 Training for GoRuck and Hyrox 38:02 Training with a Partner 40:40 Advice for First-Time GoRuck Racers 43:50 Defining the Competitive Edge 45:08 Comfort in Discomfort 47:37 The Importance of Teamwork 52:56 The Wisdom of Making Wise Decisions