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Leaking pee? See a pelvic floor PT
Manage episode 443231600 series 3577196
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Hey lady!
If you've given birth (yes, even if you had a C-section), get yourself to a pelvic floor PT!
In today's episode, I cover:
-who even needs to see a pelvic floor PT and the types of pregnancy and postpartum-related issues they can help with
-why to choose your PFPT as carefully as you would a therapist for counseling
-what to expect at your first appointment
If you enjoyed this episode, LIKE the podcast, LEAVE a rating, and SHARE it with a friend! And then head on over to postpartumonpurpose.com to hop on my email list to get all the resources from this episode delivered straight to your inbox. Questions? Lmk @gritgrowthgrace on IG. Let's do postpartum on purpose.
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