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010: How To Feel Powerful In Your Health Journey - Lizzie Ens
Manage episode 448850001 series 3613483
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Do you feel powerless when it comes to your health? Perhaps there are a lot of opinions floating around in your head from other people and doctors. So many that you are only confused about what to do and you don’t feel powerful anymore.
Feeling powerless and out of control with your health and body can be extremely taxing and vulnerable. Power is not a matter of control of others, rather it's being in control of yourself.
On this episode of the I’m Not Fine show your host Lizzie is going to take you on a real and authentic journey of what you can do to feel powerful in your mind and body so that you can take back control of your health and be the most powerful version of yourself. Don’t miss this powerful conversation so you can feel empowered.
~ More About I’m Not Fine with Lizzie Ens ~
Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host.
Lizzie Ens, is a former Amish girl who chose to jump for a better life and future at the age of 19 leaving everything she knew up until then; her entire community and family behind. Lizzie is now on a mission to make an impact by helping people get more energy, get better sleep and rebalance their hormones by focusing on whole body healing so their body can function at its best and take them from feeling just fine to feeling amazing.
https://www.lizzieens.com/
https://undietyourself.live/
Book with Lizzie today: https://info.undietyourself.live/
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