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Conteúdo fornecido por Laura Jurgens, Ph.D. and Laura Jurgens. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Laura Jurgens, Ph.D. and Laura Jurgens ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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You're Not Dysfunctional and Why Comparing Yourself To Others Isn’t Helping You

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Manage episode 426564696 series 3555008
Conteúdo fornecido por Laura Jurgens, Ph.D. and Laura Jurgens. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Laura Jurgens, Ph.D. and Laura Jurgens ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Most of us don’t talk openly and honestly about our relationship and sexual challenges. So it’s no wonder that we look around us at everyone else and assume they are having great sex and easy relationships. Today we're talking about how that mistake can actually harm us.

We're diving into the incredibly common habit of "Compare and Despair" as it applies to our relationships and sex lives. We'll talk about why you are more normal than you may think, no matter what struggles you're having, and why assuming others are are having better, easier relationships is 1) not true and 2) not helping you. We’ll also talk about how to stop this energy sapping habit, and how that can help you feel better now, while also making it easier to make changes you'd like for your future.

Learn more about me, get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS, inquire about coaching, and learn how to get help with relationships and intimacy at https://laurajurgens.com.
Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.

  continue reading

38 episódios

Artwork
iconCompartilhar
 
Manage episode 426564696 series 3555008
Conteúdo fornecido por Laura Jurgens, Ph.D. and Laura Jurgens. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Laura Jurgens, Ph.D. and Laura Jurgens ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Most of us don’t talk openly and honestly about our relationship and sexual challenges. So it’s no wonder that we look around us at everyone else and assume they are having great sex and easy relationships. Today we're talking about how that mistake can actually harm us.

We're diving into the incredibly common habit of "Compare and Despair" as it applies to our relationships and sex lives. We'll talk about why you are more normal than you may think, no matter what struggles you're having, and why assuming others are are having better, easier relationships is 1) not true and 2) not helping you. We’ll also talk about how to stop this energy sapping habit, and how that can help you feel better now, while also making it easier to make changes you'd like for your future.

Learn more about me, get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS, inquire about coaching, and learn how to get help with relationships and intimacy at https://laurajurgens.com.
Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.

  continue reading

38 episódios

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