))
Do You Have FOPO?
Manage episode 423387277 series 3568971
Conteúdo fornecido por Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
We'd love to hear from you! Please leave topic requests or comments!
In this episode of the Shift Happens podcast, hosts Robin McIntIre, a Certified Life and Transitions Coach, and Monique Eckes delve into FOPO (Fear of Other People's Opinions). They discuss how FOPO can impede goal setting and personal growth, and they emphasize the importance of managing rather than eliminating this fear. Through personal anecdotes, they illustrate the challenges and strategies for overcoming FOPO. The episode also highlights a special offer on Robin's Spark Sessions—a coaching service tailored to help clients achieve clarity and progress on their goals. The conversation encourages listeners to prioritize their own aspirations over the fear of external judgment, with actionable advice on how to navigate this common psychological barrier.
00:00 Welcome to Shift Happens: Unpacking FOPO
00:31 Understanding FOPO: Fear of Other People's Opinions
01:01 The Impact of FOPO on Life and Goals
03:02 Personal Stories: Overcoming FOPO
06:53 Managing FOPO: Strategies and Insights
09:58 Sponsor Break: Spark Session Promo
12:31 Practical Tips for Managing FOPO
18:09 FOPO is Not the Boss of You: Empowerment and Conclusion
📢Special 20% off Spark Session Plus w/Robin! https://robinmcintire.com/podcast-listener-offer/
😓🆓Download the Free Guide - Stop Worrying Start Living; 3 Stress-Busting Moves to Lighten Your Load
☮️🆓Download the Free Guide - Energy! Grind vs. Flow
🆓Download the Free Guide - Unlock your 'Want To' Factor: Your First Step To Releasing Unwanted Habits
💁🏼♀️🎇Ready to take action and learn to build new habits? Book a Spark Session Plus session with Robin
📧Let's Chat! Request a Free Discovery Call or Contact Robin
💻Visit Robin's Website at robinmcintire.com or https://linktr.ee/RobinMcIntire
📧Contact Monique at Siver Paw Studio
#SHIFTHAPPENSPODCAST
Capítulos
1. Do You Have FOPO? (00:00:00)
2. Managing Fear of Other People's Opinions (00:00:03)
3. Overcoming Fear of Other People's Opinions (00:09:53)
26 episódios
Compartilhar
