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Episode #263 - When working too much causes you to lose yourself
Manage episode 359765829 series 2920048
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Are you struggling with obesity due to working long hours and a sedentary lifestyle? Do you feel like you're trapped in a cycle of overworking and unhealthy habits, with no way out? Joining me on Thursday's episode of Shut Up and GRIND is Martin Sharp and we will tackle the important topic of overcoming obesity caused by working too much. Our guest expert shares their personal journey of transforming their health and lifestyle and offers practical tips and advice for others who are struggling with similar challenges. Through candid conversation and insightful guidance, you'll gain a deeper understanding of the root causes of obesity and how to break free from unhealthy patterns. You'll also learn how to make simple, sustainable changes to your daily routine that can have a big impact on your health and well-being. Join us as we explore this important topic and discover how to reclaim your health and happiness. https://www.facebook.com/SharpFitForLife
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