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Alex Shares How Bi-Polar and Anxiety Disorders Caused Hospitalization and Life Change
Manage episode 218625692 series 1770490
Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!
In this episode, Alex shares how her bi-polar and anxiety challenges combined with workaholism ran her straight to the hospital and caused her to look within and ask herself, "Why not change?" She decided that depriving herself from doing some of the enjoyable things she wants to do just because she has responsibiities does not lead to a fulfilling life and then made changes. Follow some of those changes and the rest of her journey on Instagram @calipollution
If you are also interested in sharing your experiences, story, and perspectives on living our God-given Purpose, women’s health and/or know another lady who would benefit please contact me at ebonie@simplicityhealthstyle.com. Don’t forget to get your career purpose assessment to teach you where to start maximizing your dream and complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group (http://www.facebook.com/groups/nutrition4busywomen).
If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!
To Our Health & Happiness,
Ebonie xoxo Simplicityhealthstyle.com
37 episódios
Manage episode 218625692 series 1770490
Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!
In this episode, Alex shares how her bi-polar and anxiety challenges combined with workaholism ran her straight to the hospital and caused her to look within and ask herself, "Why not change?" She decided that depriving herself from doing some of the enjoyable things she wants to do just because she has responsibiities does not lead to a fulfilling life and then made changes. Follow some of those changes and the rest of her journey on Instagram @calipollution
If you are also interested in sharing your experiences, story, and perspectives on living our God-given Purpose, women’s health and/or know another lady who would benefit please contact me at ebonie@simplicityhealthstyle.com. Don’t forget to get your career purpose assessment to teach you where to start maximizing your dream and complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group (http://www.facebook.com/groups/nutrition4busywomen).
If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!
To Our Health & Happiness,
Ebonie xoxo Simplicityhealthstyle.com
37 episódios
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