How to Sing When You Feel Selfish for Doing What You Love // Ep. 211

Sing Confidently, Live Creatively - How to Sing, Sing Better, Singing Exercises for Beginners, Singing Tips, Vocal Tips

(hello@creativelybyestelle.com)

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

há 9 dias 12:04

MP3•Home de episódios

Do you struggle to start singing more or again because it feels selfish to you?

Do you worry that starting to sing will mean neglecting things that "really matter"

Do you feel like singing should be put off until next year, or until retirement, or until...?

Let's get into why your desire to sing and your natural talents for singing are not innately selfish and what you can do to change that limiting belief today!

Come over to the Facebook group HERE to share which of these steps you're going to take and come over to grab your Sing Confidently Voice Lesson HERE to take action today!

WHAT NEXT?

→ Book a virtual voice lesson with me HERE!
(www.creativelybyestelle.com/studio)

→ Join the Singing Tips & Technique

for Women Community HERE!

→ Join the email list HERE!

→ Email me HERE!

→ Leave a review HERE!

→ Share this episode with a friend who wants to start singing too!

218 episódios

#Music #Theater #Arts #Performing Artists #Estelle Idoko - Voice Teacher #Singing Coach

How to Sing When You Feel Selfish for Doing What You Love // Ep. 211

Sing Confidently, Live Creatively - How to Sing, Sing Better, Singing Exercises for Beginners, Singing Tips, Vocal Tips

published há 9 dias

MP3•Home de episódios

Do you struggle to start singing more or again because it feels selfish to you?

Do you worry that starting to sing will mean neglecting things that "really matter"

Do you feel like singing should be put off until next year, or until retirement, or until...?

Let's get into why your desire to sing and your natural talents for singing are not innately selfish and what you can do to change that limiting belief today!

Come over to the Facebook group HERE to share which of these steps you're going to take and come over to grab your Sing Confidently Voice Lesson HERE to take action today!

WHAT NEXT?

→ Book a virtual voice lesson with me HERE!
(www.creativelybyestelle.com/studio)

→ Join the Singing Tips & Technique

for Women Community HERE!

→ Join the email list HERE!

→ Email me HERE!

(hello@creativelybyestelle.com)

→ Leave a review HERE!

→ Share this episode with a friend who wants to start singing too!

218 episódios

#Music #Theater #Arts #Performing Artists #Estelle Idoko - Voice Teacher #Singing Coach

Todos os episódios

1
Why Are You Procrastinating When it Comes to Singing? // Ep. 214 14:10

há 2 dias14:10

14:10

Do you put off starting to sing more again and again - month after month, year after year? Do you procrastinate growing as a singer, learning how to sing, or performing on stage? Do you keep procrastinating your desire to sing at auditions and open mic nights? Today, I'm answering the question, why do we procrastinate? And I'm sharing two simple questions you can ask yourself to help you move past this so you can make time to sing more and with CONFIDENCE! I challenge you to refuse to hesitate one more moment! Come to the facebook group and tell me - do you struggle with procrastinating, yes or no? Don't procrastinate :), come grab a lesson HERE! ( www.creativelybyestelle.com/studio) !!! WHAT NEXT? → Book a virtual voice lesson with me HERE! ( www.creativelybyestelle.com/studio) → Join the Singing Tips & Technique for Women Community HERE! → Join the email list HERE ! → Email me HERE ! ( hello@creativelybyestelle.com ) → Leave a review HERE ! → Share this episode with a friend who wants to start singing too!…

1
How to Sing When You Don’t Feel Confident // Ep. 213 22:45

há 5 dias22:45

22:45

Hi Singer! Do you struggle to feel confident in your singing voice? Do you wish you could call yourself a "singer", but don't feel confident that you are one? Do you want to get out of your limiting beliefs and start BUILDING CONFIDENCE as a singer today? Listen in, because I'm taking you through my FOUR STEP FRAMEWORK to build confidence as a singer and you can literally start right now. If you listened until the end, here's my Instagram - @creativelybyestelle ! Come DM me which one of these steps you want to take next: Know, Practice, Express, or Improve! @creativelybyestelle WHAT NEXT? → Book a virtual voice lesson with me HERE! ( www.creativelybyestelle.com/studio) → Join the Singing Tips & Technique for Women Community HERE! → Join the email list HERE ! → Email me HERE ! ( hello@creativelybyestelle.com ) → Leave a review HERE ! → Share this episode with a friend who wants to start singing too!…

1
How to Sing When You Haven’t Sung in a Long Time // Ep. 212 11:17

há 8 dias11:17

11:17

Are you a former choir kid or theatre kid wishing you could go back to singing as often as you used to? Do you wish you could get your voice back and sing how you used to sing? Do you wish you could actually start pursuing a career or intentional hobby in singing but you feel like it's been too long? Today's episode is for YOU as we get into why it's never too late and how you can start singing again TODAY, no matter how long it's been. One of the biggest things I talk about is getting around other singers as you start committing to this journey so come over to the Facebook group HERE and let me know what small step you'll take to get back to singing. Also, come over to grab your Sing Confidently Voice Lesson HERE to take action today! WHAT NEXT? → Book a virtual voice lesson with me HERE! ( www.creativelybyestelle.com/studio) → Join the Singing Tips & Technique for Women Community HERE! → Join the email list HERE ! → Email me HERE ! ( hello@creativelybyestelle.com ) → Leave a review HERE ! → Share this episode with a friend who wants to start singing too!…

1
How to Sing When You Feel Selfish for Doing What You Love // Ep. 211 12:04

há 9 dias12:04

12:04

Do you struggle to start singing more or again because it feels selfish to you? Do you worry that starting to sing will mean neglecting things that "really matter" Do you feel like singing should be put off until next year, or until retirement, or until...? Let's get into why your desire to sing and your natural talents for singing are not innately selfish and what you can do to change that limiting belief today! Come over to the Facebook group HERE to share which of these steps you're going to take and come over to grab your Sing Confidently Voice Lesson HERE to take action today! WHAT NEXT? → Book a virtual voice lesson with me HERE! ( www.creativelybyestelle.com/studio) → Join the Singing Tips & Technique for Women Community HERE! → Join the email list HERE ! → Email me HERE ! ( hello@creativelybyestelle.com ) → Leave a review HERE ! → Share this episode with a friend who wants to start singing too!…

1
How to Sing When You Don’t Have Money for Private Voice Lessons // Ep. 210 14:52

há 10 dias14:52

14:52

Do you want start singing but you can't afford private voice lessons? Let's talk about alternative ways to keep growing as a singer and to keep developing your voice even if you can't take regular voice lessons! Come over to the Facebook group HERE to share which of these steps you're going to take and come over to grab your Sing Confidently Voice Lesson HERE to take action today! WHAT NEXT? → Book a virtual voice lesson with me HERE! ( www.creativelybyestelle.com/studio) → Join the Singing Tips & Technique for Women Community HERE! → Join the email list HERE ! → Email me HERE ! ( hello@creativelybyestelle.com ) → Leave a review HERE ! → Share this episode with a friend who wants to start singing too!…

1
How to Sing When You Don’t Have Time in 3 Steps! // Ep. 209 11:51

há 11 dias11:51

11:51

Do you want start singing but can't make time in your schedule? Welcome to the How to Sing series!! I'll be coming to you every day this week with practical tips to help you overcome the things stopping your from starting to sing with intention, consistency, and confidence! Listen in to learn 3 simple steps to help you start singing in the midst of a busy schedule. Come over to the Facebook group HERE to share which of these steps you're going to take and come over to grab your virtual voice lesson with me HERE to take action today! Vocal warm up episodes to play during your practice time: 127 // 3 Minute Vocal Warm Up for Beginner Singers! Follow Along! 148 // 4 Vocal Warm Ups in 4 MINUTES! FOLLOW ALONG With These 4 SIMPLE Vocal Warm-Ups Before You Sing Vocal Warm Ups for Beginners: Sing Along With This Simple Vocal Exercise! // Ep. 166 7 Minute Vocal Warm Up for Beginner Singers! // BONUS Episode! WHAT NEXT? → Book a virtual voice lesson with me HERE! ( www.creativelybyestelle.com/studio) → Join the Singing Tips & Technique for Women Community HERE! → Join the email list HERE ! → Email me HERE ! ( hello@creativelybyestelle.com ) → Leave a review HERE ! → Share this episode with a friend who wants to start singing too!…

1
Start Singing Today Because We Need Your Art with Amie McNee! // Ep. 208 50:50

há 12 dias50:50

50:50

Hi Singers!! I'm so excited to bring this conversation with Amie McNee, author, creativity coach, co-host of The Unpublished Podcast , & creator of Inspired to Write . Amie is going to you to help you START on your journey of committing to singing, performing, and an artistic life in spite of how busy life may be. Amie discusses why your voice and art matters, how coming to terms with her power as an artist changed everything for her, and ways that you can start singing and even creating a career as a performer. Listen in and share with all your friends who also want to start singing and sharing their voice. It matters! Pre-Order Amie's book, We Need Your Art - coming out March 11! - Website: www.amiemcnee.com Podcast: The Unpublished Podcast IG: @inspiredtowrite YT: inspiredtowrite WHAT NEXT? → Book a virtual voice lesson with me HERE! ( www.creativelybyestelle.com/studio) → Join the Singing Tips & Technique for Women Community HERE! → Join the email list HERE ! → Email me HERE ! ( hello@creativelybyestelle.com ) → Leave a review HERE ! → Share this episode with a friend who wants to start singing too!…

1
Tension in Your Throat When You Sing High Notes? Do THIS Next Time! // Ep. 207 10:52

há 16 dias10:52

10:52

Do you ever feel tension when you start to sing high notes? Do you struggle to reach high notes easily and without strain? There are multiple reasons you could be feeling this but today, I want to share just ONE reason this might be happening and ONE exercise you can do to fix it super quickly and simply. We're breaking down some anatomy and basics of singing so be sure to take notes and come to the free Facebook Group HERE to tell me if this tip helps you! Get ready to start singing high notes with ease! Listen in! P.s., be sure to SUBSCRIBE so you don't miss out on the How to Sing Series happening next week! WHAT NEXT? → Work with me HERE! ( www.creativelybyestelle.com/studio) → Join the Singing Tips & Technique for Women Community HERE! → Join the email list HERE ! → Email me HERE ! ( hello@creativelybyestelle.com ) → Leave a review HERE ! → Share this episode with a friend who wants to start singing too!…

1
You CAN Become a Theatre Artist, Build Confidence as a Singer, & Learn to Belt with Alli Mae Carnes! // Ep. 206 42:11

há 19 dias42:11

42:11

Hi Singers!! If you're ready to start singing with confidence and want inspiration on your journey to know that you CAN do this, then you'll love my conversation with Alli Mae Carnes today. Alli is a Raleigh, NC-based actor, singer, dancer, choreographer, director, teacher, and owner of the Alli Mae Carnes Studio, where she works with kids and teens develop voice, dance, and acting skills! In this episode, Alli and I discuss how she became a full-time performing artist and voice teacher/entrepreneur. She also shares how YOU can grow your confidence as a singer, where to start if you want to learn how to belt, and so much more! Plus, if you have kids who want to learn to sing, check out the Alli Mae Carnes Studio as well! Listen in! Connect with Alli! Website: www.allimaecarnes.com Personal Instagram: @allimaecarnes Studio Instagram: @allimaecarnesstudio WHAT NEXT? → Work with me HERE! ( www.creativelybyestelle.com/studio) → Email me HERE ! ( hello@creativelybyestelle.com ) → Join Singing Tips & Technique for Women Community HERE! → Join the email list HERE ! → Leave a review HERE ! → Share this with a friend!…

1
If You are a Singer, You are an Artist! // Ep. 205 12:09

há 23 dias12:09

12:09

Do you want to start taking singing more seriously but you don't feel like a real "artist"? Do you wonder if it's even worth it to grow as a singer because you feel like it's selfish or like your love for the arts isn't worth investing in? I want to share some encouragement to help you understand WHY and HOW singers truly are artists - no matter where you are in the journey - and why this matters. Listen in! WHAT NEXT? → Work with me HERE! ( www.creativelybyestelle.com/studio) → Email me HERE ! ( hello@creativelybyestelle.com ) → Join Singing Tips & Technique for Women Community HERE! → Join the email list HERE ! → Leave a review HERE ! → Share this with a friend!…

1
Improve Your Vocal Range, Be a Better Singer, & Find Auditions as a Performer - Q & A for Singers! // Ep. 204 24:55

há 26 dias24:55

24:55

GRAB A FREE VOICE LESSON if you purchase the Sing Confidently Course, this week only! >>> creativelybyestelle.com/course There are so many questions you may have when you are beginning your singing journey as an adult after college or after getting settled in a career. Questions like: How do I increase my range? How do I sing "better"? Where do I find auditions? And more! If you're ready to take singing seriously but you're still at that beginner level, this episode is for you! I'm sharing answers to several questions that beginner-level singers and performers have in order to help you become a more confidence singer starting today! Listen in and be sure to join our Facebook community if you'd like to get your questions answered too! WHAT NEXT? → Work with me HERE! ( www.creativelybyestelle.com/studio) → Email me HERE ! ( hello@creativelybyestelle.com ) → Join Singing Tips & Technique for Women Community HERE! → Join the email list HERE ! → Leave a review HERE ! → Share this with a friend!…

1
Will Vocal Exercises Help Me Find My True Voice? // Ep. 203 9:22

há 30 dias9:22

9:22

Have you been wanting to find your "true voice" as a singer? Do you wonder what vocal exercises can help you find your true voice? Today's I'm answering these questions as we chat about what the true singing voice is and how we can all uncover it in simple ways. Listen in! Want to ask a question about singing and performing with confidence? Come over to the Facebook Group: Singing Tips for Performing Artists! )! WHAT NEXT? → Work with me HERE! ( www.creativelybyestelle.com/studio) → Email me HERE ! ( hello@creativelybyestelle.com ) → Join Singing Tips & Technique for Women Community HERE! → Join the email list HERE ! → Leave a review HERE ! → Share this with a friend!…

1
3 Musical Theatre Audition Songs for Alto and Mezzo Soprano Singers // Ep. 202 14:06

há 5 weeks14:06

14:06

Hi Singers! Today, we are diving into some of my favorite mezzo soprano and alto-friendly musical theatre audition songs. I not only recommend these, but I have used a couple of them myself as a mezzo soprano! If you identify your voice type as an alto or mezzo soprano, I believe you'll find these songs are nicely suited for your voice! Let me know which one you would sing or have sung once you listen( come over to the Facebook Group: Singing Tips for Performing Artists! )! WHAT NEXT? → Work with me HERE! ( www.creativelybyestelle.com/studio) → Email me HERE ! ( hello@creativelybyestelle.com ) → Join Singing Tips & Technique for Women Community HERE! → Join the email list HERE ! → Leave a review HERE ! → Share this with a friend!…

1
Change Limiting Beliefs and Build Confidence in your Singing voice! // Ep. 201 10:41

há 5 weeks10:41

10:41

Hi Performers! Do your limiting beliefs stop you starting to sing? Do you feel selfish for wanting to be a better singer? In this episode, I want you to know that you CAN change your mind - like, you have full permission to do this. I used to think I couldn't even attempt to be a creative or performing artist for a career. I didn't think it would be something I could even have the courage to attempt. I changed my mind! Listen in to learn how and what to do next to actually build confidence as a singer! WHAT NEXT? → Free: 5 FREE SINGING TIPS → Work with me: THE SING CONFIDENTLY COURSE (CURRENTLY ON SALE! >>> SING50 FOR $50 OFF! (www.creativelybyestelle.com/course) → Community: PERFORMING ARTS COMMUNITY → Email list: HERE for weekly tips and inspiration! → Connect: DM me on IG @creativelybyestelle! → Support: LEAVE A REVIEW on Apple Podcasts!…

1
Want to be a Triple Threat Performer? How to Start Singing as an Actor and Dancer! // Ep. 200 22:54

há 6 weeks22:54