Slow the F Down with Being Hard on Yourself
Manage episode 275320949 series 2812575
Pushing yourself too hard & saying mean things inside your head? Listen for skills & songs to help you be easier on yourself. You deserve it!
Need more slow-down support?
🐌💚
Please subscribe and join our Slow Down Community of awesome humans:
https://www.patreon.com/slowthefdownshow
😎
To work directly with Casey or Elizabeth:
https://thehappywomanacademy.com/consult/
🐢💚
48 episódios