Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sober Snack feat. Dr. Wray (part 2)
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Manage episode 355476828 series 3393424
Conteúdo fornecido por Sober Reference. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sober Reference ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Episode 39. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this 2nd episode: When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do? What's your astrological sign and what personality trait is associated with your astrological sign that you relate with? When asked "why don't you drink", you say? Today's sober reference is Sara, a higher education guru and a lover of fashion for life. Follow her on IG Dr. Wray ----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
…
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84 episódios
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Manage episode 355476828 series 3393424
Conteúdo fornecido por Sober Reference. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sober Reference ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Episode 39. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this 2nd episode: When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do? What's your astrological sign and what personality trait is associated with your astrological sign that you relate with? When asked "why don't you drink", you say? Today's sober reference is Sara, a higher education guru and a lover of fashion for life. Follow her on IG Dr. Wray ----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
…
continue reading
84 episódios
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