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Speak Honest: Relationship advice for women who are struggling with heartbreak, attachment styles, & trauma
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08: Unraveling Perfection | Coaching call with Sonja
Manage episode 409076887 series 3548740
Conteúdo fornecido por Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach, Jennifer Noble, ACC | Certified Relationship, NLP, and IAT Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach, Jennifer Noble, ACC | Certified Relationship, NLP, and IAT Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this heart-to-heart episode, we dive deep with Sonja, a fellow coach who's navigating the tricky waters of perfectionism and the weight of responsibility in her coaching world. Together, we peel back the layers of Sonja's relationship with herself, her amazing clients, and the heartbeat of her business. It's all about finding that sweet spot between growing personally and shining professionally, easing the pressure of marketing, and untangling the web of responsibility and codependency that sometimes tangles up her work.
With some gentle somatic exercises and thought-provoking questions, I guide Sonja towards spotting and soothing the physical cues of her stress and anxiety. It's a journey towards empowering Sonja with greater self-awareness and a refreshed perspective on her coaching practice. Our chat shines a light on the beauty of vulnerability, the healing power of self-compassion, and the never-ending path of blossoming both personally and professionally.
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DISCLAIMER: The content of the Speak Honest podcast, hosted by Jenn Noble, is for informational purposes only, not professional or medical advice. Jenn is an ICF-certified relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Opinions expressed by clients do not reflect Speak Honest’s official stance. We aim for accuracy but are not liable for errors or outcomes from this information.
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