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Episode 4: "No Regrets!" (PSYCH.)
Manage episode 380752403 series 2604737
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In this episode Katie and Serena discuss one of their biggest anxiety triggers: regret… We get into the overlapping angst of regret and guilt, discuss the lingering effects of regret, and touch on how we tend to navigate regret-induced anxiety with it ourselves and with those closest to us.
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