))
Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
«
»
You Can’t Be Truly Kind To Others If You’re Cruel To Yourself
Manage episode 452169861 series 3565382
Conteúdo fornecido por Jo Ryan - Life Coach for stay-at-home moms. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jo Ryan - Life Coach for stay-at-home moms ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
This week we’re talking about kindness and how the familiar holiday-season message to BE KIND TO OTHERS fails to include the all-important reminder to be kind to ourselves. At a time when many of us are feeling triggered by family members and struggling with how we react to them, we explore how to gain a deeper understanding of ourselves, which is the greatest act of kindness of all. Take a listen and then come say hello over on Instagram @joryancoaching or at www.joyfullmamacoaching.com .
…
continue reading
74 episódios
Compartilhar
