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Journey to Inner Peace: Guided Meditation for Forgiveness and Emotional Healing
Manage episode 425228906 series 2953322
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What if holding onto past hurts is keeping you from experiencing true inner peace? Discover profound inner peace with our guided meditation podcast. In 'Guided Meditation for Forgiveness,' connect deeply with your breath to effortlessly release emotional burdens. Use affirmations like 'I'm sorry, please forgive me, thank you, I love you' to dissolve negativity and guilt, paving the way for a serene future.
Continue your healing journey in 'Emotional Healing Meditation Experience.' Visualize a crystal saber cutting emotional ties, freeing you from past weights. Embrace mantras of love and forgiveness to ground yourself in renewed energy and tranquility. Conclude with gentle movements and self-embrace to carry this peace into daily life. Namaste."
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Capítulos
1. Guided Meditation for Forgiveness (00:00:00)
2. Emotional Healing Meditation Experience (00:10:48)
244 episódios
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