Six-Step Model to Stop Stress
Manage episode 395905769 series 3534544
Welcome to a stress-free episode of "Strong Mind, Strong Body."
Host Angie Miller welcomes featured guest, James Porter, CEO of Stress Stop, to explore effective stress management techniques. James unveils his six-step model for preventing stress and enhancing well-being.
You’ll gain practical insights and expert tips to navigate life's challenges effortlessly, empowering you to lead a balanced, stress-free lifestyle!
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181 episódios