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EP 253 Unlocking Relaxation: The Science of Vibroacoustic Therapy
Manage episode 449856186 series 2833694
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In this enlightening episode of "Stuck On My Podcast," host Wize welcomes Craig Goldberg, a relaxation expert and certified vibroacoustic therapy practitioner. Dive into the world of sound and vibration as Craig unravels the science behind vibroacoustic therapy, exploring its profound impact on our physiology, neurology, and overall well-being.
Discover Craig's personal journey into sound healing, sparked by a life-changing experience with the InHarmony Sound Lounge. Learn how this innovative technology uses sound and frequency to promote relaxation, reduce stress, and enhance the body's natural healing processes.
Craig shares his insights on the importance of getting out of our own way to achieve true relaxation and balance. He discusses the challenges and triumphs in bringing this groundbreaking technology to the market, and how it continues to revolutionize tech-assisted meditation.
Whether you're new to vibroacoustic therapy or a seasoned practitioner, this episode offers valuable advice and a glimpse into the future of sound and vibration in health and wellness. Tune in to be inspired and empowered by the transformative potential of sound therapy.
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