The Future of Mental Wellness: Insights from Dr. Dave Rabin

SuperAge: Live Better

Conteúdo fornecido por David Stewart. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por David Stewart ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

10d ago 54:04

MP3•Home de episódios

This week, Dr. Dave Rabin, a renowned psychiatrist and neuroscientist, joins us to discuss his pioneering work in mental health and wellness.If we get outside the box that we create for ourselves, a whole new world is there for us. Dr. Rabin talks about the Apollo Neuro device, which uses soothing vibrations to help manage stress and improve sleep. Next, he explains how ketamine therapy is transforming the treatment of depression and PTSD, providing a new lease on life for many patients. Dr. Rabin also touches on the broader implications of psychedelic therapies and how they can help us tap into our full potential. Join us for a look into the future of mental wellness and ask yourself “am I living inside my own box?”
Want More? Subscribe to the AGEIST weekly magazine today at: ageist.com/newsletter
What kind of SuperAger are you? Check the SuperAge Quiz and find out! (visit: ageist.com/quiz)
Thanks to our sponsors:
Apollo Neuro - Use the code AGEIST at checkout for $40 off Apollo Neuro, visit: https://apolloneuroscience.pxf.io/c/3793750/1828977/12331
DIVI – take back control of your hair and scalp health, and do it with Divi's clean, science-backed ingredients. Listeners get 20% off your first Divi order at diviofficial.com/AGEIST or enter code "AGEIST" at checkout.
InsideTracker – the dashboard to your Inner Health. Listeners get 10% off on all products at InsideTracker.com/AGEIST.
Key Moments
00:20:46

"Is it possible that what I was taught I'm capable of in this life is not the full story?"

00:27:45

Noticing, just noticing with awareness where you start to judge yourself. And when you start to think about yourself. These are ways you start to practice. You replace that practice of judgment with a practice of gratitude.

00:30:23

"I think that we have to be really intentional about what we learn and what we decide to take in as information. Because if everything is outside the box, then we want to be extra careful about what it is that we decide to spend our time on. And that can be something that's helpful to us, or could be something that's unhelpful, right?"
Connect with Dr. Dave
Website
Instagram
Twitter
Full Transcript
Connect with AGEIST
Newsletter
Instagram
Website

193 episódios

#Podcasting Education #Self-Improvement #David Stewart