Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Conteúdo fornecido por Your Tea | Traditional Chinese Restoratives and Your Tea. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Your Tea | Traditional Chinese Restoratives and Your Tea ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
18: The Relationship Between a Menstrual Cycle and the Digestive System, with TCM Dr. Lauren Curtain
MP3•Home de episódios
Manage episode 288727218 series 1943678
Conteúdo fornecido por Your Tea | Traditional Chinese Restoratives and Your Tea. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Your Tea | Traditional Chinese Restoratives and Your Tea ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Are you aware of the undeniable connection between digestive health and the menstrual cycle? In this episode, TCM Dr. Lauren Curtain unpacks this relationship and explains how the quality of our menstrual cycle is highly dependent on our ability to digest foods. A few points of discussion throughout this episode are: common gut issues that may correlate with certain menstrual issues such as:* absorption + cycle length* the flow of menstrual blood + digestion the link between excess cervical fluid (or none at all) and the digestive system. how a compromised gut may be causing your PMS the importance of gut health in regards to fertility how changing your diet throughout the four phases of the menstrual cycle, can be beneficial to your overall well being. Enjoy this episode and don’t forget to let us know what you think by subscribing and leaving a review.
…
continue reading
23 episódios
18: The Relationship Between a Menstrual Cycle and the Digestive System, with TCM Dr. Lauren Curtain
MP3•Home de episódios
Manage episode 288727218 series 1943678
Conteúdo fornecido por Your Tea | Traditional Chinese Restoratives and Your Tea. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Your Tea | Traditional Chinese Restoratives and Your Tea ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Are you aware of the undeniable connection between digestive health and the menstrual cycle? In this episode, TCM Dr. Lauren Curtain unpacks this relationship and explains how the quality of our menstrual cycle is highly dependent on our ability to digest foods. A few points of discussion throughout this episode are: common gut issues that may correlate with certain menstrual issues such as:* absorption + cycle length* the flow of menstrual blood + digestion the link between excess cervical fluid (or none at all) and the digestive system. how a compromised gut may be causing your PMS the importance of gut health in regards to fertility how changing your diet throughout the four phases of the menstrual cycle, can be beneficial to your overall well being. Enjoy this episode and don’t forget to let us know what you think by subscribing and leaving a review.
…
continue reading
23 episódios
ทุกตอน
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.