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24: Cutting Through the Clichés: Mental Health Realities in Relationships with Cordula
Manage episode 402896935 series 3533780
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In this conversation, Tara and Cordula discuss the intersection of relationships and mental health. They explore the importance of accountability and understanding one's own mental health without using it as an excuse for bad behavior. They emphasize the need for self-awareness and growth and the importance of recognizing the difference between intent and impact. The conversation also touches on the significance of boundaries, triggers, and the role of nonverbal communication in navigating relationships. Overall, the conversation highlights the importance of open and honest communication, choosing your battles, and giving grace in relationships. The conversation explores various aspects of social interactions, including flirting, body language, setting boundaries, trusting intuition, taking accountability, speaking your truth, dealing with backlash, and personal growth.
Tea Time with Tara is Proudly Sponsored by BetterHelp: https://betterhelp.com/teatime
Tea Time with Tara is Proudly Sponsored by BetterHelp: https://betterhelp.com/teatime
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