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SEX vs. SELF-CARE
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Yes, you read it correctly! Sex is a form of self-care that we touched out, mentally and physically drained individuals tend to neglect ourselves of and even when we do engage it's not always for our pleasure. This episode gives the facts about how sex and wellness go hand in hand. Life makes it hard for many moms but when we can relax and get in tune with our bodies to enjoy it, you can physically feel the tension melt away.
Centering
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