Catherine Whitaker, David Law and Matt Roberts talk tennis weekly throughout the year and daily during the Grand Slam tournaments. Friends of The Tennis Podcast have access to exclusive Q & A's, new editions of Tennis Re-Lived and more bonus contents. To become a Friend - https://bit.ly/FriendOfTheTennisPodcast. See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.
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Ep. 183 - Addressing Irrational Beliefs and Self-Talk
Manage episode 428086323 series 3256049
Conteúdo fornecido por Tennis IQ Podcast. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Tennis IQ Podcast ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, Brian and Josh discuss the impact of irrational self-talk. Examples of this type of self-talk involve words and phrases such as ‘have to’, ‘need to’, ‘supposed to’, ‘should’, ‘must’, etc. These phrases add pressure and make it harder for tennis players to be at their best. The hosts reviewed how irrational self-talk originated, and offered strategies that players can use to improve their self-talk in matches.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at [email protected]. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
212 episódios
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Manage episode 428086323 series 3256049
Conteúdo fornecido por Tennis IQ Podcast. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Tennis IQ Podcast ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, Brian and Josh discuss the impact of irrational self-talk. Examples of this type of self-talk involve words and phrases such as ‘have to’, ‘need to’, ‘supposed to’, ‘should’, ‘must’, etc. These phrases add pressure and make it harder for tennis players to be at their best. The hosts reviewed how irrational self-talk originated, and offered strategies that players can use to improve their self-talk in matches.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at [email protected]. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
212 episódios
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Parecido com Tennis IQ Podcast
Catherine Whitaker, David Law and Matt Roberts talk tennis weekly throughout the year and daily during the Grand Slam tournaments. Friends of The Tennis Podcast have access to exclusive Q & A's, new editions of Tennis Re-Lived and more bonus contents. To become a Friend - https://bit.ly/FriendOfTheTennisPodcast. See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
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…
continue reading
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
1k100
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…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Expert answers to your questions in World Football: The Phone-in from BBC Radio 5 Live's Up All Night programme.
…
continue reading
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Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
