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The Mind Body Connection - What are you Eating?
Manage episode 440281200 series 3588090
Conteúdo fornecido por Kristine Newell & Colleen Barry, Kristine Newell, and Colleen Barry. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kristine Newell & Colleen Barry, Kristine Newell, and Colleen Barry ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode of Thank You Beautiful Human, Kristine and Colleen delve into the intricate body-mind connection and the critical role of nutrition in overall health. They share their personal journeys of transforming their relationship with food.
By the end of the conversation, you'll feel empowered to make more mindful, nourishing choices for your body and mind, as well as understanding the connection between what we eat and how we feel and think.
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