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No Two Jumps Are The Same: An Ecological Approach to Jump Training w/ Chris McCosker
Manage episode 395955340 series 3426035
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My guest today is Chris McCosker!!..Chris is lecturer in the physical education, skill acquisition and motor control spaces at the Australian Catholic University with experience as a sport scientist for International, National and junior level athletes across sports including track and field, rowing, water polo, cricket, football (soccer) and baseball.
The impetus for this episode was Chris' recent article that he wrote for Sportsmith titled " Vertical Jump Tests Come Up Short Against Vertical Jumps In Sport" which is about applying an ecological dynamics approach to jump training and training general.
I hope you enjoy the show!
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If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com
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