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108 - Why You Get Triggered And 3 Steps To Help (Jasper)
Manage episode 407310028 series 3562394
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If you are an exhausted overthinker, and want to feel happy and confident with zero guilt, start with my FREE TRAINING.
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Do you have someone in your life who constantly triggers you? Are you confused about why this ONE person has such an impact on you? In this episode, I give you a new tool that will help you figure out why you're getting triggered. By the end of this episode, you’ll understand the three steps to take when you are flooded, so over time, you mature and grow.
Today’s client, Jasper:
In Jasper’s counseling session, he discusses his relationship with his daughter who “puts him in his place”.
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Want to work with me, one-on-one? Connect with me here
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Produced and edited by Ellie The Editor 🦋
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