Make Fasting a Lifestyle Change with Brian Gryn
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 19:21 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 284037332 series 2791368
From the simple day-by-day process of a low key life, things have changed into a modern fast paced way of life. It’s easier than ever (in the public’s thoughts) to eat and consume readily available so-called ‘fast’ foods.
He's a wellness coach, an author, and a human movement specialist. He also trains people personally.
- Find out the biggest challenge people experience as they age, with regards to staying fit and positive, and how it affects your productivity.
- Discover the common mistakes or misconceptions that people have about solving the problem with roadblocks that hinder them from fasting, and how you can control and lose weight over time.
- Learn what action to do in order to change your eating habits in accordance to staying fit and fasting.
45 episódios