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How to BLOOM into the Best Version of Yourself! Mindfulness, Honesty and Understanding Energy | Molly Jane | Ep 15

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Conteúdo fornecido por Mel Yu. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Mel Yu ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Co-founder of one of the top-rated wellness apps, BLOOM, Molly Jane’s purpose is to help people bloom into the best versions of themselves! We get stuck right into it and chat all things wellness, acceptance and spirituality with plenty of laughter in between!
This episode is also available on YouTube for all you visual learners!
Check it out here: MCO Events Channel

Episode Show Notes:

  • Release yourself from the expectation or pressure that you have to have “learned a skill” during this time (COVID-19), your learnings will reveal itself over time.
  • What wanting to be famous meant for little Molly as a 5-year-old girl
  • How to let go of other people’s opinions, give yourself permission to live however YOU want
  • Molly opens up about the struggles from her divorce and how she had to look into her identity and self
  • How to show up and be honest with yourself even if it means disappointing other people
  • Molly’s experience with Bondi Sands and watching a brand grow from initial start-up phase to international beauty giant. Understanding the social media influencer world.
  • The journey of creating a wellness app, Bloom, and being in flow state.
  • Understanding energy and whether you’re carrying yours or if it’s the weight of other people’s emotions and energy
  • Visualisation, guided meditation, affirmations and practicing gratitude
  • How to set your intentions for the day and embrace all sides of you in life

Stay in touch with Molly Jane and Bloom App:
https://www.instagram.com/mollyjane/
https://www.instagram.com/bloomapp/

If you loved this episode, please leave us a quick review as this helps us reach more people that may also love this show!
Stay up to date on all things Mel Yu over on Instagram, TikTok, LinkedIn or Facebook. Thanks for supporting!

  continue reading

43 episódios

Artwork
iconCompartilhar
 
Manage episode 361740317 series 3470728
Conteúdo fornecido por Mel Yu. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Mel Yu ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Co-founder of one of the top-rated wellness apps, BLOOM, Molly Jane’s purpose is to help people bloom into the best versions of themselves! We get stuck right into it and chat all things wellness, acceptance and spirituality with plenty of laughter in between!
This episode is also available on YouTube for all you visual learners!
Check it out here: MCO Events Channel

Episode Show Notes:

  • Release yourself from the expectation or pressure that you have to have “learned a skill” during this time (COVID-19), your learnings will reveal itself over time.
  • What wanting to be famous meant for little Molly as a 5-year-old girl
  • How to let go of other people’s opinions, give yourself permission to live however YOU want
  • Molly opens up about the struggles from her divorce and how she had to look into her identity and self
  • How to show up and be honest with yourself even if it means disappointing other people
  • Molly’s experience with Bondi Sands and watching a brand grow from initial start-up phase to international beauty giant. Understanding the social media influencer world.
  • The journey of creating a wellness app, Bloom, and being in flow state.
  • Understanding energy and whether you’re carrying yours or if it’s the weight of other people’s emotions and energy
  • Visualisation, guided meditation, affirmations and practicing gratitude
  • How to set your intentions for the day and embrace all sides of you in life

Stay in touch with Molly Jane and Bloom App:
https://www.instagram.com/mollyjane/
https://www.instagram.com/bloomapp/

If you loved this episode, please leave us a quick review as this helps us reach more people that may also love this show!
Stay up to date on all things Mel Yu over on Instagram, TikTok, LinkedIn or Facebook. Thanks for supporting!

  continue reading

43 episódios

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