))
Rise & Shine: Optimising Your Morning Routine
Manage episode 413701571 series 3532825
Conteúdo fornecido por Rob Hills. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Rob Hills ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Discover the secrets to unlocking your productivity and wellbeing through the transformative power of morning routines. In this episode of The Balanced Leader podcast I show how morning routines can enhance productivity and wellbeing, in particular for busy leaders.
I also outline the reasons why I think you should consider having a number of morning routines, rather than doing the same routine every day.
From setting intentions to prioritising self care, this episode provides practical insights to help you design a tailored morning routine that sets the stage for success in all areas of your life.
For the full show notes and transcript, click here.
Find out more about Rob Hills: www.robhills.com.au
Rob Hills Instagram: https://www.instagram.com/robhills_
Rob Hills Facebook Page: https://www.facebook.com/iamrobhills
Rob Hills LinkedIn: https://www.linkedin.com/in/rob-hills/
13 episódios
Compartilhar
