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Conteúdo fornecido por Ankle High Productions, LLC, Ankle High Productions, and LLC. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ankle High Productions, LLC, Ankle High Productions, and LLC ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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E86: Permanent Back Nipples

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Manage episode 410559668 series 3372488
Conteúdo fornecido por Ankle High Productions, LLC, Ankle High Productions, and LLC. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ankle High Productions, LLC, Ankle High Productions, and LLC ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

There's something in the air and we're feeling it too - the pressure to get that Spring Cleaning Itch scratched. It's a lot of pressure - the stores are FULL of cleaning and organizing supplies, aids, tricks, hacks, EVERYTHING. Yet -- we have ADHD so do those really work for us? Today we talk about how to engage in spring cleaning when you're neurodivergent so you don't get burnt out, overwhelmed, or trapped by ADHD paralysis. What's your favorite ADHD cleaning tip?

You can check out our brand new merch at bit.ly/anklehighmerch and support us by joining our Patreon for just $5 per month at www.patreon.com/thebarisanklehigh where you'll get access to extended cut ad free audio and video episodes plus bonus episodes, be added to our close friends list on Instagram, and get an on-air shout out and goodies from us in the mail!

Make sure you're following us on Instagram @thebarisanklehigh to join in on the weekly episode title contest for your chance to win a free podcast logo sticker! Finally, the best way to support us is to leave us a 5-star review anywhere you find us!!

The second-best way to support us is to support our ad sponsors:

Sun & Swell: https://zen.ai/krpZqJaBHwQUWQELntfeSA

Liquid IV: https://zen.ai/SgwDnrtoYsDFd2clkjuNZg

Zencastr: https://zen.ai/hbxFmHWJjfjA7r-Jy12hoA

  continue reading

101 episódios

Artwork
iconCompartilhar
 
Manage episode 410559668 series 3372488
Conteúdo fornecido por Ankle High Productions, LLC, Ankle High Productions, and LLC. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ankle High Productions, LLC, Ankle High Productions, and LLC ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

There's something in the air and we're feeling it too - the pressure to get that Spring Cleaning Itch scratched. It's a lot of pressure - the stores are FULL of cleaning and organizing supplies, aids, tricks, hacks, EVERYTHING. Yet -- we have ADHD so do those really work for us? Today we talk about how to engage in spring cleaning when you're neurodivergent so you don't get burnt out, overwhelmed, or trapped by ADHD paralysis. What's your favorite ADHD cleaning tip?

You can check out our brand new merch at bit.ly/anklehighmerch and support us by joining our Patreon for just $5 per month at www.patreon.com/thebarisanklehigh where you'll get access to extended cut ad free audio and video episodes plus bonus episodes, be added to our close friends list on Instagram, and get an on-air shout out and goodies from us in the mail!

Make sure you're following us on Instagram @thebarisanklehigh to join in on the weekly episode title contest for your chance to win a free podcast logo sticker! Finally, the best way to support us is to leave us a 5-star review anywhere you find us!!

The second-best way to support us is to support our ad sponsors:

Sun & Swell: https://zen.ai/krpZqJaBHwQUWQELntfeSA

Liquid IV: https://zen.ai/SgwDnrtoYsDFd2clkjuNZg

Zencastr: https://zen.ai/hbxFmHWJjfjA7r-Jy12hoA

  continue reading

101 episódios

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