))
3 Reasons Not to Compare, Plus Bonus Tips!
Manage episode 365228134 series 2983028
Conteúdo fornecido por Dawn Damon. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dawn Damon ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
As midlife women, we have experienced so much, and that has shaped us into the wise, brave, and deep individuals we are now. We have unique stories to tell and so much to offer the world. So why waste our time comparing ourselves to others?
There are dangers in comparison that we need to be aware of, and that’s one of the reasons why I want to discuss this topic. Comparing can either make us more of ourselves or the other way around. I’m here to give you the things that you should do when you’re in that situation – comparing yourself to other people.
BraveHearted Women, let’s stop comparing and start embracing our own life journeys. Remember, you have a story to tell, and I am here to support and cheer you every step of the way. Together, let’s run our races, live our potential, and inspire others to do the same.
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: dawn@braveheartmentor.com
💞 Website: https://braveheartedwoman.com
💞 Instagram: https://www.instagram.com/dawndamonlive
💞 Facebook: https://www.facebook.com/dawndamonlive
💞 YouTube: https://www.youtube.com/@dawndamonlive
More Resources:
🎁 FREE GIFT Get Your Download: https://www.braveheartedwoman.com/resources
📚 Get a copy of Dawn’s books here: https://dawndamon.com/books/
📞 Book a strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Timestamps:
0:00 - Intro
1:53 - Let’s talk about comparing yourself to others!
2:52 - What happens when you compare?
3:49 - Reasons why you should run your own race.
4:35 - How shifting your mindset can impact your best self?
5:51 - What are the dangers of comparison?
8:18 - Reason #1: Don’t compare.
9:55 - Reason #2: Comparing will get you competitive and jealous which turn into toxic motivators.
11:30 - Reasons #3: When you compare and if you’re doing better, it breeds pride.
13:18 - How seeking others’ approval can compromise yourself?
14:16 - Productivity + Progress = Happiness
14:40 - What is the Prayer of Jabez in the Bible?
15:33 - Tips for stopping to compare yourself to others
22:48- FREE strategy call with Dawn Damon
23:25 - FREE Download: Ignite Your Confidence and Soar with Self-Esteem
Quotations:
“Comparison is not good for us unless we’re comparing ourselves with our own past selves, focusing on our personal growth.”
“When we compare ourselves to others, we shift our focus from being the best version of ourselves to constantly measuring up to someone else’s standards.”
“Comparison is a slippery slope. It leaves us feeling discontented and unable to appreciate our own progress.”
“Instead of seeking external validation, let’s focus on our own calling, our own purpose, and what God has in store for us.”
“Our mission on Earth is to live up to that potential and inspire others to do the same.”
“Remind yourself that you are enough. You are running your own race, and you are making progress.”
Download the full transcript here.
155 episódios
Compartilhar
