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Conteúdo fornecido por Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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EP8// Do You Need Self Care Time? How To Teach Your Kids to Take Some Down Time

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Manage episode 381595015 series 3525231
Conteúdo fornecido por Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

When do you have the most energy in your day? When do your kids have the most energy? What depletes your energy? What gives you energy? What are your kids personalities? What is everyone consuming during the day - food, reading, media? We all need some recharge time! This episode has questions and tips on how to give yourself more energy, help your kids recharge, fuel your body, make a manageable plan, and give yourself and your family energy and grace. Enjoy!

I pray this blesses you!

Michelle

PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab an unstuck coaching call with me at:

Email: coaching@byrdmichelle.com

website: www.byrdmichelle.com

Facebook Group: The Busy Vibrant Mom

  continue reading

391 episódios

Artwork
iconCompartilhar
 
Manage episode 381595015 series 3525231
Conteúdo fornecido por Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

When do you have the most energy in your day? When do your kids have the most energy? What depletes your energy? What gives you energy? What are your kids personalities? What is everyone consuming during the day - food, reading, media? We all need some recharge time! This episode has questions and tips on how to give yourself more energy, help your kids recharge, fuel your body, make a manageable plan, and give yourself and your family energy and grace. Enjoy!

I pray this blesses you!

Michelle

PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab an unstuck coaching call with me at:

Email: coaching@byrdmichelle.com

website: www.byrdmichelle.com

Facebook Group: The Busy Vibrant Mom

  continue reading

391 episódios

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