))
Energise with 5 Deep Breathes with music
Manage episode 361226127 series 3467849
Conteúdo fornecido por The -C- Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The -C- Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Be present and give yourself space to practice some breathwork.
Bring energy and focus to your body allowing you to let go of any tension, supporting you in the present moment.
This podcast episode was brought to you by The -C- Coach as part of the Happiness ROI Programme. This programme is powered by The -C- Coach, in collaboration with Barcinno and OneCoWork.
- Enrol to the Happiness ROI Programme now!
- Take the Happiness and Wellbeing Surveys for yourself!
- Discover your Values Toolkit now (free download!)
Follow on social media for more expert guidance, easy life hacks and other free resources:
17 episódios
Compartilhar
