Ep 196. Why You Should 'Do Hard Things'

The Calmer You Podcast

Conteúdo fornecido por Chloe Brotheridge. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Chloe Brotheridge ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

2y ago 12:31

MP3•Home de episódios

"If you are willing to do only what's easy, life will be hard. But if you are willing to do what's hard, life will be easy."

T Harv Eker

Have you ever found that your world can start to feel really small when you're anxious or in a low mood?

Stress, fear, and apathy can step in and stop us from doing what we want to do. And as a result, our confidence takes a knock. In this solo episode, I'm sharing about how doing hard things is the key to an easier, happier life. And it's not as scary as it sounds, I promise!

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/CALMERYOU. Again, that is athleticgreens.com/CALMERYOU to take ownership over your health and pick up the ultimate daily nutritional insurance! Download your FREE Confidence Affirmations https://calmer-you.com.confidence.

Download the High Functioning Anxiety hypnotherapy Pack at www.calmer-you.com/hypnotherapy-pack

Hosted on Acast. See acast.com/privacy for more information.

235 episódios

#Fitness #Chloe Brotheridge #Anxiety #Health and Well-Being #Mental Health #Im On