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The Christian Yoga Podcast - Christian Fitness Coach, Stay at Home Mom, Healthy Habits, No Routine Routine, Faith Fitness, Christian Mama, Holistic Christian, Safe Yoga, At Home Fitness
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5 | Discover 2 Time-Saving Exercise Hacks You’ll Wish You Started Earlier.
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Conteúdo fornecido por Kassidy Griffin. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kassidy Griffin ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Do you feel like you are doing all the right things but still can’t find time to workout? Perhaps you have a busy work schedule or a family to take care of. Whatever the reason may be, it can be frustrating when you are unable to find time to exercise. However, there are ways to make it work.
In today's podcast, I’m going to be sharing 2 quick and easy tips to help you actually get that Christian yoga practice done! These tips are based on my own experience, as well as feedback from other busy individuals who have managed to fit exercise into their daily routines.
These are super actionable tips, and I encourage you to grab a piece of paper and jot them down. With a little bit of planning and determination, you can transform your routine and make time for exercise in your life today!
- Kassidy
Next Steps:
Join the Free Christian Yoga Class Every Monday at 7:30 PM EST: www.kassidyyoga.com/offerings
Grab Your Freebies: www.kassidyyoga.com/getstarted
Start Your Yoga Journey With Me:www.kassidyyoga.com/privateyoga
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