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An Introduction to the Embodiment Project
Manage episode 298010819 series 2895672
What are the essentials of embodiment practice, the simple go-to awarenesses that you can use in everyday life? Here's my elevator talk (a bit of a long elevator ride), the essence of a practice that you can return to whenever you need to anchor yourself a bit more in life.
As ever, you can find out more about the Embodiment Project at www.SomaticsInstitute.com
23 episódios
Manage episode 298010819 series 2895672
What are the essentials of embodiment practice, the simple go-to awarenesses that you can use in everyday life? Here's my elevator talk (a bit of a long elevator ride), the essence of a practice that you can return to whenever you need to anchor yourself a bit more in life.
As ever, you can find out more about the Embodiment Project at www.SomaticsInstitute.com
23 episódios
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