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Conteúdo fornecido por Amy Kiefer + Krystle Howald. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Amy Kiefer + Krystle Howald ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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41. Optimizing Your Hormonal Health with Dr. Corina Dunlap

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Conteúdo fornecido por Amy Kiefer + Krystle Howald. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Amy Kiefer + Krystle Howald ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

If you’ve ever thought to yourself that feeling sluggish is just how it is now, then this episode is for you. Dr. Corina Dunlap, licensed naturopathic doctor and medicinal researcher, talks with us today about how regulating your hormonal health can pay off in dividends.

Dr. Corina is a mom of two and she is on a mission to help women live their healthiest, most abundant life by working to understand their body and how they can heal it. She explains her top recommendations for those women who are trying to conceive, how you can jump start your period if you’re trying to conceive your second or third child, and how to tell if that feeling of tiredness is from parenting or if something more is going on.

Do you wonder if some of your lifestyle habits are hurting your hormones? Dr. Corina explains how what we eat affects our gut health and metabolism. Overall, she wants you to know that if you are feeling off you can feel better. If you don’t feel good it is so worth working on your health. Your efforts will pay off!

Follow Dr. Corina on Instagram

Dr. Corina’s Website

beeyawellness.com


Links & Resources


Expecting and Empowered YouTube Channel

Expecting and Empowered App

Expecting and Empowered Website

Expecting and Empowered Instagram

  continue reading

69 episódios

Artwork
iconCompartilhar
 
Manage episode 376242434 series 3332887
Conteúdo fornecido por Amy Kiefer + Krystle Howald. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Amy Kiefer + Krystle Howald ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

If you’ve ever thought to yourself that feeling sluggish is just how it is now, then this episode is for you. Dr. Corina Dunlap, licensed naturopathic doctor and medicinal researcher, talks with us today about how regulating your hormonal health can pay off in dividends.

Dr. Corina is a mom of two and she is on a mission to help women live their healthiest, most abundant life by working to understand their body and how they can heal it. She explains her top recommendations for those women who are trying to conceive, how you can jump start your period if you’re trying to conceive your second or third child, and how to tell if that feeling of tiredness is from parenting or if something more is going on.

Do you wonder if some of your lifestyle habits are hurting your hormones? Dr. Corina explains how what we eat affects our gut health and metabolism. Overall, she wants you to know that if you are feeling off you can feel better. If you don’t feel good it is so worth working on your health. Your efforts will pay off!

Follow Dr. Corina on Instagram

Dr. Corina’s Website

beeyawellness.com


Links & Resources


Expecting and Empowered YouTube Channel

Expecting and Empowered App

Expecting and Empowered Website

Expecting and Empowered Instagram

  continue reading

69 episódios

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