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My unique journal prompt to eliminate self-doubt & stop self sabotage
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Are you working on a fitness, life or money goal but you can never seem to get it? Or you just aren't as far along as you thought you'd be by now and you can't work out why?
This ep is for you!
Grab a pen & paper & get ready to uncover some serious mental blocks you didn't even know you had that are stopping you from reaching your true potential!
If you have any questions from today's episode or about my Forever Fit lifestyle & health transformation program, I'd love to hear from you!
Send me a DM on Instagram by clicking here
And if you'd love more info about how Forever Fit can help you completely change your health, body & mindset and unlock your unstoppable confidence, click the link here
Love & health, Coach MJ xx
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