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Ep.77 - Sifu Slim - Author/Speaker/Coach
Manage episode 395661370 series 3361585
In this episode of The Fitness Beginner Podcast, we get the privilege of interviewing Mr. Sifu Slim. He is the author of Sedentary Nation and The Aging Athlete. As a writer, Sifu is an expert on sedentary living. His program of maintenance fitness, proper diet, and downtime is the perfect antidote for the sedentary, over programmed world.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support102 episódios
Manage episode 395661370 series 3361585
In this episode of The Fitness Beginner Podcast, we get the privilege of interviewing Mr. Sifu Slim. He is the author of Sedentary Nation and The Aging Athlete. As a writer, Sifu is an expert on sedentary living. His program of maintenance fitness, proper diet, and downtime is the perfect antidote for the sedentary, over programmed world.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support102 episódios
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