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Episode 11: One tiny step each day makes all the difference!
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In this episode I talk with Nabeela, who is a student interested in taking up a career in Health Psychology. She talks about her shyness in her younger teenage years and how this gave her feelings of anxiety and held her back from trying things she knew she could do. We then discuss the ways in which she overcame these feelings. Tune in to be inspired :)
The Foghorn Podcast is where I speak to teens and young adults about how they overcame a challenge in their life, whether that be in education, anxiety or upbringing. My interviewees share what helped them and, looking back, what could have helped them at the time - giving advice to hopefully help teenagers in similar situations now.
If you enjoyed today’s show, please make sure to like & review, and share with anyone you feel would benefit from the advice given.
I am a qualified teacher and certified family coach, working with teens and young adults to help them find their place in society and in the world.
Download your free guide on Creating Confident Teens here
Find out more about me on the With Nava Website
‘Happy Teens Happy Parents’ Community Facebook Group
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