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Episode 7: Find that one thing that makes you feel alive!
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In this episode I talk to Farah who is an artist, designer and a professional diver!
Farah shares her story of battling with depression through her studies and how losing her best friend led her to a downward spiral. She talks about how she dealt with her grief and what helped her to see the light again. Tune in to be inspired :)
The Foghorn Podcast is where I speak to teens and young adults about how they overcame a challenge in their life, whether that be in education, anxiety or upbringing. My interviewees share what helped them and, looking back, what could have helped them at the time - giving advice to hopefully help teenagers in similar situations now.
If you enjoyed today’s show, please make sure to like & review, and share with anyone you feel would benefit from the advice given.
I am a qualified teacher and certified family coach, working with teens and young adults to help them find their place in society and in the world.
Download your free guide on Creating Confident Teens here
Find out more about me on the With Nava Website
‘Happy Teens Happy Parents’ Community Facebook Group
Follow me on Instagram
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