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S1E1 - How Harry Potter Helped Me Lose 150 Pounds
Manage episode 286726939 series 2889877
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Season 1 of this podcast is a re-release of the first season of the original Geek Fitness Health Hacks podcast. When switching hosts, the episodes went off iTunes, and they need to exist again. I hope you get something out of them.
This is the obligatory "get to know you" episode. I talk about how I lost 150 pounds because of a terrifying experience at the Wizarding World of Harry Potter and how that affected my life. I give a simple -- but not easy -- 5-step process that anyone can follow to lose whatever weight they need to. They're the same ones I used, so I know they work. Basically, I just want you to get to know me, where I am coming from, and why Harry Potter will always have a special place in my heart. Sure, the books and movies are fantastic, but if that theme park hadn't been built, I have no idea where my life would be right now. So thanks, Harry! You really are a wizard. *Where You Can Find Me* twitter.com/professorbeej geekfitness.net anchor.fm/geekfitness *Geek to Geek Community* Discord: discord.geektogeekcast.com Slack: slack.geektogeekcast.com Reddit: reddit.com/r/geektogeekcast *Other Geek to Geek Podcast Network Shows:* geektogeekcast.com Geektitude.com teatimewithkc.com
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