))
[2 of 8] Belief Seed Series 🌱 "I can feel better."
Manage episode 450491336 series 3467089
Conteúdo fornecido por Amy Behimer, PharmD, NBC-HWC and Amy Behimer. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Amy Behimer, PharmD, NBC-HWC and Amy Behimer ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome back to your Belief Seed Series🌱. I'm digging - again, pun intended - into the first core belief seed that you must plant, nurture, and fertilize if you are wanting more autoimmune health goodness.
"I can feel better."
This belief is at the root of your experience of living with any autoimmune diagnosis. I'm keeping it science-backed, simple, supportive, full of strategy, and (as always) inviting you to bring what you know about yourself to the party.
You'll also leave with...
- a reminder of who I am, why I'm here, and how you can join me in taking control of what we can
- a deep understanding of how belief is the starting point for every change we want to make in your lives, especially when it comes to health
- an invitation to explore what "feel better" means to you
- how to reframe beliefs as "inner habits" that we can make or break to serve our future-self
- a new appreciation for how moments of peace, pride, energy, [any juicy feeling you crave] really can add up
- knowing what limiting beliefs - aka seeds of doubt - may be keeping you stuck
- inspiration to take action and plant your belief seed, your personal version of "I can feel better"
I’ll meet you in Belief Seed 2, where we’ll continue to water these seeds together.
Ready to make me your coach so I can save you time, energy, and frustration that comes from trying to piece it all together on your own? www.amybehimercoaching.com/join has your very next step.
Podcast LIVE is happening soon! Click here for details and to sign-up.
Take the free quiz to discover YOUR #1 Habit for Autoimmune Health
Want to take what you learn here and apply it? Join the CLUB.
Podcast Website
Sign-Up for my Free Weekly Newsletter
Follow me on Instagram: @amybehimercoaching
Please be sure to subscribe so you don't miss an episode! If you are feeling extra generous, rate the show and leave a review to help other find us.
The Habit Hub for Autoimmune Health (visual with descriptions)
Privacy Policy, Terms & Conditions, Medical Disclaimer
89 episódios
Compartilhar
