))
Habit 72: Live The Habit Hub In Real Life (#thhirl)
Manage episode 450930503 series 3467089
Conteúdo fornecido por Amy Behimer, PharmD, NBC-HWC and Amy Behimer. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Amy Behimer, PharmD, NBC-HWC and Amy Behimer ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
This week on The Habit Hub for Autoimmune Health™, I’m covering how we take The Habit Hub for Autoimmune Health off the screen and into REAL LIFE, where it has the power to transform your health and wellbeing in ALL the best ways.
As the new year approaches, it’s time to turn feeling better into something that’s important and URGENT…because it is. So here’s how…
- turning “good days” into intentional experiences within our control
- how to use an upcoming holiday, event, or travel to craft the experience into something worth writing home about
- we walk through ideas in each spoke of The Habit Hub and invite you to brainstorm you own
- be an example of what is possible for those around you
- take stress and reframe it to work for you
- novel ways to connect with loved ones around the dinner table
- TRUST in the TINY things that add up over time
- stories and real-life examples from my life and my clients’ lives to draw inspiration from
Join me as we take The Habit Hub for Autoimmune Health from "URL" to "IRL."
Podcast LIVE is happening soon! Click here for details and to sign-up.
Take the free quiz to discover YOUR #1 Habit for Autoimmune Health
Want to take what you learn here and apply it? Join the CLUB.
Podcast Website
Sign-Up for my Free Weekly Newsletter
Follow me on Instagram: @amybehimercoaching
Please be sure to subscribe so you don't miss an episode! If you are feeling extra generous, rate the show and leave a review to help other find us.
The Habit Hub for Autoimmune Health (visual with descriptions)
Privacy Policy, Terms & Conditions, Medical Disclaimer
89 episódios
Compartilhar
