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Episode 44 Weight Loss Journey Continues
Manage episode 348633525 series 3213132
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Obesity is caused by a combination of factors including individual behaviors and genetics Behaviors including; physical inactivity, dietary intake, medications. Obesity is associated with decrease quality of life and poorer mental health outcomes. Obesity is the leading cause of death worldwide and in the United States. Obesity is associated with diabetes, heart disease, stroke, and some types of cancer. Healthy lifestyle includes ; healthy eating and regular exercise to help prevent chronic medical conditions such as heart disease, type 2 diabetes, joint pain, and depression References CDC Control and Prevention . https://www.cdc.gov/obesity/adult/causes.html. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehealthflo/message
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