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🔒 GUIDED MEDITATION for Dealing with Imposter Syndrome
Manage episode 443488565 series 3550330
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If you’ve clicked onto this episode today, it’s likely because you’re feeling the weight of imposter syndrome. Maybe you’re questioning your abilities, doubting whether you deserve to be where you are, or feeling like at any moment, someone’s going to discover that you don’t really belong. Today I am here to remind you: those feelings, as real as they may seem, do not reflect the truth of who you are. They are just stories, born out of fear and self-doubt.
This guided meditation is designed to help you embrace your true self with confidence and clarity. By calming the mind and reconnecting with your inner worth, you’ll be guided to release self-doubt, silence negative thoughts, and honour your unique journey. Through mindfulness and self-compassion, you will learn to trust in your abilities and step into your authentic power, letting go of any need for comparison. This meditation encourages you to embrace who you truly are and move forward with a renewed sense of self-belief and purpose.
@thehighvibe.guide
helllo@yogawithjenna.com
www.yogawithjenna.com
CapÃtulos
1. Embracing Your True Self Guided Meditation (00:00:00)
2. Inner Strength Affirmation Meditation (00:09:10)
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