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Ep. 35: The Art Of Letting Go
Manage episode 414672575 series 3507515
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In life, there will be times when we have to let go - of people, relationships, belief systems, of who we used to be, and more. But the process of letting go is an art in itself. Join us this week for a discussion of letting go, control, forgiveness & closure, and expectations. In this episode you will learn more about:
- The importance of letting go & forgiveness
- Why forgiveness is for YOU, not the other person
- Why we have to give closure to ourselves, rather than seeking it from someone else
- The problem with taking things personally
- Why holding grudges is like giving away our energy
- How not letting go can hold us back from our goals
- The role of control in letting go, manifestation, and our identity
And more!
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Capítulos
1. Introduction (00:00:00)
2. Background (00:00:44)
3. Taking Things Personally (00:05:43)
4. The Role Of Control (00:09:10)
5. Acceptance & Surrender (00:15:10)
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